Some Studies about Red Light Therapy |How it Works?

As the health and wellness industry grows with some help from the tech side, more and more wellness products are becoming available. “The global health and wellness market was valued at USD 4,886.70 billion in 2022 and is expected to reach over USD 7,656.7 billion by 2030,” says Precedence Research. With this growing industry, therapies and treatments that once required…

lower back pain relief

6 Simple Tips for Lower Back Pain Relief

As a common disorder involving the muscles, nerves and bones of the back, low back pain relief is a significant task for most of us now. Here are some simple tips which may help you reduce your back pain in your daily life. Tip 1. Use armchairs or back-rest chairs Sitting in a backless chair…